标题:长沙桑拿体验后感冒的反思

近期,我国长沙地区气温持续升高,许多市民纷纷选择去桑拿房解暑。然而,有一位市民在体验桑拿后却不幸感冒,这让他在炎炎夏日中倍感煎熬。今天,我们就来聊聊这位市民的桑拿体验后感冒的故事,并从中反思如何正确享受桑拿。

这位市民名叫小李,他在长沙一家知名的桑拿房体验了桑拿服务。刚进入桑拿房,小李便感受到了一股热浪袭来,让人瞬间仿佛置身于蒸笼之中。在高温环境下,小李开始大量出汗,感觉身上的汗水像小溪般流淌。经过一段时间的桑拿,小李感觉全身舒畅,仿佛所有的疲劳都被驱散。

然而,在桑拿结束后,小李却发现自己感冒了。起初,他以为只是因为天气炎热,稍微吹了一下空调导致的。但随后,他的感冒症状越来越严重,咳嗽、流鼻涕、喉咙痛等症状接踵而至。在经历了几天痛苦的折磨后,小李不得不请假在家休息。

这次桑拿体验后感冒的经历让小李深感痛苦,他不禁反思:为何自己在享受桑拿的同时,却付出了感冒的代价呢?

首先,桑拿房内的温度较高,容易使人体大量出汗。在高温环境下,人体水分会迅速流失,导致免疫力下降。小李在桑拿过程中没有及时补充水分,使得身体在免疫力下降的情况下更容易感冒。

其次,桑拿房内的空气流通不畅,容易滋生细菌。小李在桑拿过程中没有佩戴口罩,导致细菌、病毒等病原体侵入体内,引发感冒。

最后,桑拿结束后,小李没有做好保暖工作。在高温环境下,人体毛孔扩张,突然接触冷空气,容易导致感冒。

为了避免类似情况再次发生,以下是一些建议:

1. 桑拿前,确保身体状态良好,避免空腹、饮酒等不良习惯。

2. 桑拿过程中,要适量补充水分,以保持身体水分平衡。

3. 桑拿结束后,要及时穿上衣物,做好保暖工作。

4. 选择通风良好的桑拿房,减少细菌、病毒等病原体的滋生。

5. 桑拿结束后,适当休息,避免过度劳累。

总之,桑拿作为一种休闲方式,能够帮助人们放松身心。但我们在享受桑拿的同时,也要注意保护自己的身体健康。希望小李的这次经历能够给更多的人带来警示,让我们在炎炎夏日里,既能享受桑拿带来的舒适,又能避免感冒的困扰。

标题:长沙天玺国际SPA养生馆——身心愉悦的养生天堂

在我国湖南省的省会长沙,有一家备受好评的养生场所——长沙天玺国际SPA养生馆。这里环境优雅,服务周到,致力于为顾客提供身心愉悦的养生体验。今天,就让我们一起来领略这家养生馆的魅力。

一、优雅的环境

步入长沙天玺国际SPA养生馆,首先映入眼帘的是宽敞明亮的大厅。优雅的装饰、舒适的沙发,让人仿佛置身于一个宁静的港湾。馆内设有多个不同风格的休息区,顾客可以根据自己的喜好选择。此外,养生馆还特别设置了儿童游乐区,让家长在享受养生的同时,孩子也能得到充分的照顾。

二、专业的服务

长沙天玺国际SPA养生馆拥有一支专业的服务团队,他们具备丰富的养生知识和技能。馆内提供多种养生项目,包括按摩、足疗、刮痧、拔罐等,旨在帮助顾客缓解疲劳、舒缓压力、改善睡眠。以下是一些热门的养生项目:

1. 按摩:通过专业按摩师的手法,刺激人体穴位,促进血液循环,缓解肌肉酸痛。

2. 足疗:足疗是长沙天玺国际SPA养生馆的招牌项目,采用独特的足疗手法,帮助顾客消除疲劳,改善睡眠。

3. 刮痧:刮痧是一种古老的养生方法,通过刮拭皮肤,促进血液循环,缓解肌肉紧张。

4. 拔罐:拔罐具有活血化瘀、祛湿散寒的作用,对缓解颈椎病、肩周炎等疾病有显著效果。

三、独特的养生理念

长沙天玺国际SPA养生馆秉持“以人为本,关爱健康”的养生理念,致力于为顾客提供全方位的养生服务。馆内环境舒适,设施齐全,让您在享受养生的同时,感受到家的温馨。此外,养生馆还定期举办各类养生讲座和活动,让顾客在轻松愉快的氛围中学习养生知识。

四、顾客评价

长沙天玺国际SPA养生馆自成立以来,赢得了广大顾客的一致好评。以下是一些顾客的评价:

1. “这里的按摩师手法专业,服务态度好,让我感受到了真正的放松。”

2. “足疗项目真的很好,以前晚上总是失眠,现在睡眠质量提高了。”

3. “养生馆的环境很优雅,每次来都像度假一样。”

总之,长沙天玺国际SPA养生馆是一个集养生、休闲、娱乐于一体的好去处。在这里,您将体验到专业、舒适的养生服务,让身心得到充分的放松。如果您正在寻找一个理想的养生场所,不妨来长沙天玺国际SPA养生馆试试吧!

In addition, he also felt that his body and soul strength had increased twice as much as before! Moreover, many bamboo slips in the inky jade slips left to him by Lu Wenqi were also lifted at this moment.

Some of these classics have been lifted, while others have been lifted.
Finally, he was able to learn some new techniques and new symbols.
Excited about Linyang, we should let the gods enter the jade slips to learn these new techniques and symbols.
These days, he has almost no other skills or symbols except a breeze charm, but when he is really bored to the extreme, he has long wanted to learn more skills or symbols.
However, just as he held Yu Jianwei out in his hand, Chen Shiwen suddenly said, "Now is not the time for Lin Yang to learn new techniques and new ofuda. You’d better leave Yushan and go back to the real world."
Because Lin Yang insisted on teaching him more and giving him medical skills, Chen Shiwen gradually changed his address to him. He no longer called him master as before, but called him by his first name, which seemed more cordial.
"Huh?"
Lin Yang wondered why Chen Shiwen suddenly made such a request.
Liu Xiying explained to him with a smile, "Kobayashi, before you broke through the boundary, you didn’t know what was going on outside. It’s been more than 20 hours since you entered Yushan and now it’s outside. Because your god knowledge has never returned to your body, your roommate fainted from heatstroke and sent you to the hospital. Now many people have come to the hospital to visit you. If you don’t wake up, I’m afraid you will be sent to the operating room for emergency treatment …"
Although Lu Xiying is a genius in the field of music, she doesn’t know medicine, and naturally she won’t know that heatstroke and fainting will not be sent to the operating room no matter how serious it is.
Chen Shiwen smiled at this small mistake and didn’t say anything to correct it. It was not too late to urge Lin Yang to leave Yushan quickly and calm those who were worried outside before learning new techniques and ofuda.
"It took me so long to make this breakthrough?"
Lin Yang was a little surprised. Even if the speed of passage in Yushan was twice as slow as that outside, it was more than ten hours when he was gnashing his teeth and suffering from pain. He didn’t have a sense of time and spent less than two or three hours on his own.
After knowing the situation, Lin Yang didn’t stay in Yushan for a long time, and quickly let God know Yushan and return to his body.
Open your eyes and Lin Yang sees many people sitting or watching beside the hospital bed.
Three brothers Liu Xiangcheng, Ma Wanwen and Zhou Liang in the dormitory are all here.
Besides the three of them, Ming Xi, Wen Xiaoqi, Qin Miaoer and other tutors, Li Wenbin, are also here.
In addition, there are many strange faces
Seeing him open his eyes, these people, whether they know or don’t know, are rejoicing and surprised. "Wake up, wake up, Lin Yang!"
Someone quickly ran out of the ward to call the medical staff "doctors and nurses, come quickly! Lin Yang, he’s awake!" "
Soon a middle-aged doctor heard the news and came to the ward. After checking the condition of a forest, he said, "It’s good to wake up, but it’s no big problem, but I still have to stay in the hospital for two days to receive some follow-up treatment. Besides, the patient needs rest. If nothing happens, you people can go home and leave two people here to look after him."
Lin Yang accepted this arrangement with a wry smile.
Although he wanted to say that he was not ill, he couldn’t explain why he was in a coma for more than 20 hours, so he could hold his nose and admit to staying in the hospital for two more days and getting two more injections.
People in the ward suddenly breathed a sigh of relief after determining that Lin Yang was okay.
She is not too familiar with Lin Yang. After saying such things as an early recovery, she left in succession and had to stay here to disturb his rest.
The rest of these people who are familiar with Lin Yang are together for a while. After that, Ma Wanwen and Ming Xi are left to take care of Lin Yang today, while Liu Xiangcheng and Wen Xiaoqi come to change shifts.
After waiting for people to leave, the ward suddenly became clean.
Ming Xi stood beside the hospital bed and hit Lin Yang hard for a long time to make sure that he wouldn’t suddenly faint again. Then he patted the proud chest and said, "Master, you really scared us to death this time … hey, are you hungry? I’ll give you noodles to eat? "
"You give me noodles to eat?" Lin Yang felt that several lines appeared on his forehead. "Meng Yao, don’t you think that you are ambiguous?"
Ming Xi cocked his head and thought for a moment without thinking white.
So she blinked her big watery eyes and said, "Is there any ambiguity? Why didn’t I know that? Master, tell me what’s the ambiguity in my words? "
"This ….." Lin Yang felt embarrassed and that sentence was ambiguous. Some children shouldn’t really explain it.
Fortunately, Ma Wanwen helped him out at this time and said to Ming Xi seriously, "You are not allowed to cook and cook noodles in the ward."
"ah? And this rule? It’s a pity that I also brought a lot of tools and materials to cook something delicious nearby to mend the body for the master … "
Ming Xi pointed to a corner of the ward.
There, I actually looked at the kitchen utensils such as magnetic stoves, woks, rice cookers, pots and pans, and there were a lot of various ingredients one by one.
It seems that she was serious when she said she wanted to give Lin Yang noodles …
Not long after Lin Yang just woke up, Ma Xiaolin received a call from Qian Bo.
At this moment, she and Lin Wenzhi have arrived at the airport and are preparing to take a private jet to Jinguan City.
"Great, Yang Er woke up."
After receiving the news, Ma Xiaolin’s heart hung high and he was relieved.
Lin Wenzhi’s tight expression also relaxed a lot of hesitation. After a moment, he told the secret hope that he would follow him, "Cancel the plan to go to Jinguancheng."
Ma Xiaolin to also want to go to Jin Guancheng to see son a listen to these words immediately nasty "cancel? What? "
Lin Wenzhi patiently explained, "We went to Jinguan City before because Yang Er has been in a coma. Now that Yang Er has woken up, there is no need for us to go there specially. Besides, we can’t help Yang Er in the past and may bring him some trouble …"
Ma Xiaolin is also white, and she immediately understood what her husband meant.
If you let others know that Lin Yang is their son and a candidate who lives in the Lin family, there is no way to study hard if you are afraid of Lin Yang.
Ma Xiaolin can accept this arrangement although she doesn’t mean it. She doesn’t want to bring trouble to her son.
Lin Wenzhi read her mind and comforted, "Come on, you’re not disappointed. The National Day holiday is coming soon. Yang Er’s personality will definitely come back to Beijing to visit Sun Xiaojun. If you want him, take him home and live."

标题:长沙桑拿馆特别项目,焕新体验,养生新潮流

随着生活节奏的加快,人们对于健康养生的追求越来越高。在长沙,桑拿馆作为传统养生方式之一,近年来不断创新,推出了一系列特别项目,为广大市民带来了全新的养生体验。本文将为您详细介绍长沙桑拿馆的特别项目,带您领略养生新潮流。

一、特色汗蒸房

长沙桑拿馆的特色汗蒸房,采用天然矿石为材料,通过高温加热,使矿石中的微量元素释放出来,对人体产生有益作用。与传统桑拿房相比,特色汗蒸房具有以下优势:

1. 适应性强:汗蒸房温度可调节,适合不同体质的人群,尤其适合女性和老年人。

2. 增强免疫力:高温环境下,人体出汗量增加,有助于排出体内毒素,提高免疫力。

3. 改善血液循环:汗蒸房的高温可以扩张血管,促进血液循环,对心血管疾病有一定的辅助治疗作用。

二、香薰精油按摩

长沙桑拿馆特别项目中的香薰精油按摩,结合了中医按摩和西方香薰疗法,通过专业技师的手法,将香薰精油均匀涂抹于身体各部位,达到舒缓疲劳、放松身心、改善睡眠等效果。香薰精油按摩具有以下特点:

1. 多种香型可选:根据个人喜好和需求,选择合适的香薰精油,如玫瑰、薰衣草、薄荷等。

2. 舒缓压力:香薰精油具有舒缓神经、减轻压力的作用,有助于缓解工作、生活压力。

3. 改善皮肤状况:香薰精油具有滋润、保湿、抗氧化的作用,有助于改善皮肤状况。

三、纳米盐房

纳米盐房是长沙桑拿馆的又一特别项目,采用天然纳米盐矿石为材料,通过高温加热,释放出对人体有益的负氧离子。纳米盐房具有以下特点:

1. 增强呼吸系统功能:纳米盐房中的负氧离子可以净化空气,改善呼吸系统功能,对哮喘、支气管炎等疾病有一定的辅助治疗作用。

2. 缓解疲劳:纳米盐房的高温环境下,人体出汗量增加,有助于排出体内毒素,缓解疲劳。

3. 改善睡眠:纳米盐房中的负氧离子有助于改善睡眠质量,提高睡眠效率。

四、个性化养生套餐

长沙桑拿馆特别项目还包括个性化养生套餐,根据客户需求,量身定制养生方案。养生套餐包括汗蒸、按摩、香薰、足疗等多种项目,旨在帮助客户达到身心健康的平衡。

总之,长沙桑拿馆特别项目为市民提供了全新的养生体验,既注重传统养生方式,又融入了现代科技,为广大市民带来了前所未有的养生享受。在忙碌的生活中,不妨走进桑拿馆,体验这些特别项目,为自己的身心健康充电。

But Zhang Xiaoyu really isn’t a fighter. She knows that there are also some words that his eldest brother said to him when he was chatting, but just these also let Yang Guang know a lot of scenes.

Orcs!
Animal soul Dan!
Another world!
……
Yang guang felt that his mind was suddenly blown up. He couldn’t think that his original faint crisis turned out to be from another world!
It turns out that the so-called light hole is actually a kind of just visiting similar to a wormhole, but this just visiting is not stable, and there will be a certain time limit every time it appears.
Brother Zhang Xiaoyu once suspected that every time this light hole appeared, it would constantly absorb the free energy of the world, so that the next time it appeared, the light hole would become bigger and bigger and the interval would become shorter and shorter.
Yu Yangguang guessed that he was right!
If he vaguely thought that the Hong Kong Island financial crisis incident was a so-called linguist’s lie before, then now he realizes that it may not be a lie.
Yang guang also thinks that those people should have already known about some scenes and put them in a secluded way!
However, from Zhang Xiaoyu’s later words, he learned that the so-called doomsday crisis in 212 was attended by Zhang Xiaoyu’s eldest brother, who was located in the northern desert of Shendu.
It is said that the battle was jointly suppressed by the national academies of martial arts and the military. More than 30,000 fighters were killed or injured, and more than half of the ordinary soldiers were killed.
Is the specific situation at that time, Zhang Xiaoyu also don’t know, even if you want to ask for more information, Yang Guang is no way at present.
But even so, Yang Guang is very satisfied, and he will never face the crisis again.
It is precisely because of this that his desire for strength has reached an unprecedented height. The world is dangerous, but there may not be despair. Force is the money to settle down.
Chapter 36 Recycling?
Back home, as usual, Comrade Yang Sandao and Sister Xuan Yi have slept, and Yangmei is snoring. Everything is fine.
Yang Guang brought Zhang Xiaoyu to his room. Although it was small, it was good that Yangmei helped clean up from time to time. It was barely past the smelly socks and pants. Everything was holding up on the cotton wool surface and would never be found.
Yang guang let Zhang Xiaoyu take a bath first, and then he changed his clothes and sent Zhang Xiaoyu back to the hotel. It was almost past 2 am.
不过酒店员并没有因张筱雨晚归盘问是不住打量杨光看杨光不住地心虚
这一来一去又是快一个小时不过回到家后杨光却久久法入睡
今天经历对于他来说绝对是一场前所未有体验更严格一点来说就是直接让他对这个世界认知高了好几层楼那么高
前时候考取武科他是因想要生活更好甚所谓自保也是顺带而已
可是现在却不同因蜀中地震发生房湖公园异世界通道出现一不预示着整个蜀中或许即将会发生可怕灾难
而到了灾难真正发生时候如果没有实力那么代表有死亡!
手里再次拿起兽魂丹杨光仔细观察了一遍
很有光泽并且黑中带着些许暗红据杨光分析这其中出现些许暗红或许应该就是质不原因不过这东西竟然可炼制补血丹还真让杨光有些意外
不过是看了一会儿杨光就有些苦恼了
就这么小小一颗兽魂丹哪怕是最低级都代表十万块钱可是他身份却根没有办法卖掉这疑就相当于抱着金饭碗要饭别多郁闷了
“可不可把兽魂丹拿去回收?”
突然杨光灵机一动
钱是财富一种那么其他东西要有价值同样也算财富才对是不知道属性面板到底支不支持
想到这儿杨光心里默念一熟悉属性面板再次出现
杨光男
职业平民
财富3625

It’s decent for the flame to change from rabbit to tortoise again.

Mei-er is eager to say, "I can also turn it into a rooster, a swan, flowers and grass. What master and sister are I good?"
Wind Soul "…"
Yin Niang "…"
Email asked, "Master? Sister? "
The wind soul looked at the cute tail wagging behind email’s ass, touching his nose and smiling bitterly.
Yin Niang said, "Mm-hmm!"
The blood and fog outside the Sui Emperor’s Palace thundered all over the sky.
Yang Guang, Emperor Yangdi of the Sui Dynasty Palace, and his concubines seem to have never realized that this place will soon be reduced to ashes and still be full of songs and dances.
Yuan ziyan stood in the distant stargazing platform and looked at the musicians.
There was a breeze floating around her, and she didn’t look back and said, "Bao Er War is just around the corner, and you should step up your rest."
Yuan Baoer was silent beside her.
With a sigh, Yuan Ziyan turned to look at Yuan Baoer and asked, "Do you have anything to ask me?"
Yuan Baoer whispered, "Brother Qi, is he The Hunger’s younger brother?"
"He is not JiHeng now but Qi Xin Heng, a disciple of Blood Spirit." Yuan Ziyan whispered, "As early as decades ago, he had already worshipped the Blood Spirit Master, but I never told you …"
"You don’t tell me anything," Yuan Baoer said with tears in his voice. "Since you were a child, you have kept everything from me. Everything is up to you. When will you really respect my opinion?"
"You listen to me," Yuan Ziyan sighed. "I did it …"
"Kill me?" Yuan Baoer resentment tunnel "when the sui dynasty was still alive, you took me to the palace and wouldn’t let me go out. When the sui dynasty perished, you still have to make such a lie. The sui emperor palace trapped me here and said that everything was mine? You don’t even tell me about Brother Qi. I, I … "
As soon as the wind rang, Yuan Baoer went away in anger.
Yuan ziyan looked gloomy.
At this moment, Ling Ning just flew up from a distance to see Yuan Baoer arguing with Yuan Ziyan and angrily leaving for a while. I don’t know if I should continue to fly to greet Yuan Ziyan or avoid it first.
She is hesitating. Yuan Ziyan has turned and looked at her with a smile.
She blushed and flew to Yuan Ziyan. Yuan Ziyan asked, "Is your senior sister better?"
Ling Ning said, "Elder martial sister, it’s nothing. She forced people to fight again when the injury was not healed, but it wasn’t fatal. Sometimes luck will heal and it will soon be okay."
Yuan Zi smoke way "color notes? Is she with your senior sister? "
Ling Ning snorted, "Xiao Fang picked up everything from the enemy’s Yin and Yang divinatory symbols and swords, Yin and Yang ghost dragon satin, and is studying it there."
Yuan ziyan smiled
Ling Ning looked into the distance and saw the blood fog outside the Sui Emperor’s Palace. However, when Emperor Yangdi and others looked around, it was still sunny. It was just like the beauty of Yangchun. I was secretly surprised and asked, "Is there any treasure hidden there?" Otherwise, there will be such a wonder? "
Yuan Ziyan nodded and sighed, "It’s a pity that it won’t last long. At most, it will take two hours for the blood spirit to break through the ban and break in. Then everything here will be destroyed."
"But" spirit coagulation low way "now, now these are also an illusion? Isn’t it strange that they are dead and their surnames have long changed outside, but they don’t know that they are still living well? "
"Do you think so?" Yuan Ziyan smiled and said, "In the eyes of outsiders, they may be ignorant and ridiculous, but isn’t it a good thing for them to be happy because of knowing?" For them, this false palace is their world, but for some people, the world is exhausted, and it is difficult to find what you want all your life. In fact, whether the world is big or small or not, isn’t it your own heart? Some people’s hearts are full when they see a small flower. Some people have won the heavenly heart in the blood fire, but they still can’t satisfy it. Is it true that being able to pretend to be ambitious must be bigger than a child’s heart that is excited by the sight of flowers? "
Spirit coagulation dazed zheng if you think.
Yuan Zi smoke way "mind is actually the same! The difference is to see what you want. "
"Even so," Ling Ning said, "but I think they are not ordinary people after all. How can they make themselves happy regardless of the lives outside? He is a man’s emperor, making the people happy. This is because he is responsible for his position but can’t seek his own government. Isn’t it cruel for those people who place their hopes on him? "
"Good and evil have good intentions and malicious actions" Yuan Ziyan sighed, "A man’s heart is big and small, but everyone’s morality is still different. It’s true that people who keep their own happiness are wrong, but those who can sacrifice their happiness to seek happiness are truly valuable. Emperor Yangdi will always be Emperor Yangdi, regardless of his gender, which can’t change the fact that all people suffer from him."
She slowly stretched out her hand to make a scroll painting, and immediately Emperor Yangdi and all the concubines around him were surrounded by spring flowers, and the beautiful scenery disappeared with her, as if it were a beautiful landscape painting that was now rolled up by Yuan Zi.
A scroll of paintings appeared in front of them, spinning endlessly and spreading out a series of halo circulation curves, and the ghosts such as Emperor Yangdi had been involved in this painting.
Ling Ning Zheng big eyes "This is …"
Yuan Ziyan took the picture in his hand and turned around. "The picture of mountains and rivers!"
Chapter 49 Yuan Ziyan Yuan Baoer
Map of mountains and rivers?
Ling Ning naturally heard of this ancient saying that the famous treasure of the Fairy Family was unexpected. After all, the map of mountains and rivers was made by people. The only thing known today is that Nu Wa Empress once borrowed it when she was quarrying stones to mend the sky.
Yuan Ziyan looked at Ling Ning and said, "I have one thing I want to ask you for help. Will you help me?"
Ling Ning said, "You, just tell me if you can help me …"
The voice didn’t end, but they listened to the strange sounds in the distance. They hurriedly looked at the blood fog outside the Sui Emperor’s palace, and I didn’t know when I mixed in several black shadows. These black shadows flew around and made a gloomy noise. Nine naked female ghosts were now born and danced with white banners, shaking in the dark.
Yuan Zi’s face changed into a "nine-seal Yin magic solution"? !”
Ling Ning asked urgently, "What is this?"
Yuan Ziyan said, "This is a kind of Daoism that harms nature and causes evil. It takes 300 women’s lives to refine one Yin ghost and 300 Yin ghosts to refine one Yin magic. These nine Yin magic solutions need nine Yin magic to display, which can change the color of mountains and rivers and turn Gankun upside down."
Ling Ning trembled and said, "Well, don’t these nine Yin demons have to kill hundreds of thousands of people before they can be refined?"
Yuan Zi smoked, "Exactly!"
He added, "It will take two hours for my original blood spirit to break in. Now that he has come out of this nine-seal Yin magic solution, all the prohibitions will be cracked by him in a quarter of an hour at most, and we will also fall into his Yin magic array."
Two people dare not talk about it, and immediately flew out of the observatory and landed in a red line in the courtyard. The little party was there in indecision, looking at the ghostly vision outside. Yuan Baoer soon flew up and landed beside them.
Yuan Ziyan said, "The blood spirit horse will break in, and we need to immediately plan this large array of Yin demons to seal the Jiugong Gate. Only when we break out of the array can we have a chance to get out of the distance. If we break out together, it’s hard to rush out. It’s better to split up in two ways. Here, Ling Ning and I are longer than daoist magic, so it’s better for me and Bao Er to separate. After all, if we forcibly disrupt each other, we don’t know each other well enough, but it’s easy to make mistakes."

Captain schneider, this is one step closer to the position of senior police chief, but in fact, everyone knows that this is due to Gao Fei.

Three days later, the Stark Industrial Press Conference just returned to the board of directors, and Tony Stark announced a heavy news-he frankly admitted that he had teamed up with obadiah Iron Man on the Brooklyn Bridge to fly high.
After the news was announced, the whole United States was shocked. For three days in a row, the media in all walks of life made headlines for the same reason. Stark gave up the arms business and snubbed him, while the military courted Stark again. Obviously, the purpose was to obtain iron man armor technology from him.
Of course, these national affairs are flying high, so he doesn’t care anymore. After he handled the obadiah case, he returned to Brooklyn 19 Branch.
Large enterprises have difficulties for large enterprises, and small police stations also have troubles for small police stations.
After the Green Devil Incident, Professor Lizard Incident and obadiah Incident, NYPD’s turnover rate has suddenly increased. Everyone is just looking for a job to make a living. Few people regard their career as their lofty ideal. Nowadays, being a policeman in new york is almost equivalent to putting their heads on their belts to make a living. No one wants to take such a big risk.
I used to be a policeman in new york, but I faced some crimes, which were divided into occasional shooting cases.
Nowadays, the crime is getting more and more horrible, and a lot of policemen can be killed with a finger.
In this situation, whoever applies for the police again simply doesn’t take his own life seriously.
It is also for this reason that the number of places out of the 19 th branch has not been filled until now
Goofy returned to the distance and Hank was sitting in his office worrying.
After seeing Goofy, Sheriff Hank came out with coffee.
"Back, man?" Hank said hello to fatigue.
"Why? Too busy at work recently? Look at you, you are more tired than me, as if you were the iron overlord at the Brooklyn Bridge instead of me. "Goofy quipped with a smile.
Hank scratched his head and said, "It’s not enough to recruit people. Your partner position has been out for two weeks and you haven’t made any progress yet. Now it’s good to fill the gap and keep the original police force from losing …"
Taking his word, Roger also leaned in.
"Yes, I think the police force in our 19 th branch is quite abundant. I have a classmate who is now in the 99 th branch. In addition to the sheriff and sergeant, there is only one police officer left in their branch. There are three people in total. It’s really sad!"
Hank sighed. "Alas … the world is not peaceful. Everyone wants to protect themselves. There have been so many emergencies in new york recently. Monsters lined up to take risks. As a result, the police’s life was not guaranteed, and they didn’t even give them a raise. So who is willing to be a policeman?"
Roger wry smile "I think we may be the last batch of police in Brooklyn …"
Goofy shrugged his shoulders. This problem is really tricky.
In new york, the environment is becoming more and more dangerous. If NYPD doesn’t come up with corresponding measures, there will of course be fewer and fewer people willing to be policemen.
Chapter 149 Return
With the continuous fermentation of the obadiah incident, the turnover rate of NYPD has become higher.
Especially, several police stations in the area where Stark Industries is located have almost resigned except the police chief. After Tony Stark admitted that he is Iron Man, who can guarantee that there will be no second obadiah in Stark Industries?
When the gods fight and mortals suffer, the police in the area will definitely be cannon fodder.
In order to deal with this situation, the General Administration has urgently increased the "heroic bonus" and various insurances for local police officers, but despite this, there are only a few warriors who apply for it.
The 19th precinct isn’t much better. Goofy’s partner position is still there.
Fortunately, Gao Fei has adapted to the rhythm of patrolling alone, and occasionally patrols with his little daughter Carrie. The father and daughter are talking and laughing, and they are very happy.
This afternoon, it was hard for Gao Fei to patrol during the day. After seeing Carrie off to school early, she took the Sam class police car and just arrived at the platform of Rolling Stone Street. The masses called the police.
"Officer Goofy found suspicious points in front of Rolling Stone Street. Go and have a look."
"Received received description of a suspicious score"
"It’s a very strong white young man. You will know when you see him. He is running on Rolling Stone Street much faster than ordinary people …"
"white"
Goofy put on a platform to wake up the siren and speed up the chase.
For new york citizens who have seen the green goblin, Dr. Lizard and Iron Overlord, it is no big deal for a white man to run faster than normal.
Ford Taurus galloped down the street and soon caught up with a man in front who was running around like crazy in a tight shirt.
This man has a strong figure, short blond hair and flies high from the fast lane. Looking back, it turned out to be him.
Steve Rogers
Captain America
By this time, Steve should have just thawed out of the Arctic Circle and been placed by SHIELD in a rehabilitation institution near Brooklyn, new york. SHIELD arranged the rehabilitation institution as it was seven years ago in an attempt to make Steve mistake him for living seven years ago and avoid the trauma caused by the sudden acceptance of the seven-year span.
But beware that Steve woke up and saw through the camouflage of the ward at a glance and crashed into the wall of the ward and rushed to the street.
Goofy looked at Steve and saw that his hair was still covered with wall paint and plate scraps-there is no doubt that this guy just broke through the wall of the rehabilitation ward and rushed out.
After seven years, the little Brooklyn man finally returned to his hometown, but he didn’t recognize the land long ago. The street view and residents have become more strange.
Stunned Steve Rogers ran faster and faster, and his speed against the sky surprised the surrounding citizens
Everyone is pointing at him, and fear is beyond words.
"This isn’t another reinforcement, is it?"
"He runs so fast that he is about to take off!"
"run! This guy is going to change! "
"I heard that the green goblin and lizard professor are ordinary people, and this guy must be mutated!"
"His breasts are so big!"
Goofy can’t let Steve continue to run like a runaway wild donkey, which will cause panic among the people.

Teng Han’s bodhi old zu’s sound is freezing. "Come on!"

Chapter one thousand five hundred and sixteen Challenge God
"Hoo!"
Su Mo’s kneading tactic instantly condenses three flames around him, releasing a red rotating lamp to resist the Teng cold bodhi old zu offensive.
But Teng cold bodhi old zu’s combat power is comparable to that of Terran Mahayana, which can suppress the strong in the middle of Mahayana!
Two bodhi old zu, Tiankui and Dicang, will be killed on the spot if they can’t walk out of three rounds in his hands!
This power gap is too big!
Many blood vines are entangled like huge blood pythons, and the flame is instantly extinguished without causing any damage to these blood vines!
Poof! Poof! Poof!
In an instant, dozens of blood vines and a big mouth bite the violet!
Those sharp fangs directly penetrated violet!
"hmm!"
Sue ink stuffy hum a face of color faded.
"Quack quack quack!"
Teng cold bodhi old zu look excited can’t help but laugh "wild force I will suck your blood bit by bit! I want you to feel what is the fear of death! "
Teng cold bodhi old zu means a blood vine is enough to swallow Su Mo.
But he didn’t.
He moved dozens of blood vines and bit Su Mo.
Violet is almost covered with blood vines, and no intact place is bitten by the fangs at the top of blood vines!
Teng cold bodhi old zu is to absorb Su Mo’s blood bit by bit to torture Su Mo!
Death is not terrible.
It is really terrible to feel that life is passing by bit by bit but you are capable!
No one can help Sumo this time.
A trace of anxiety crossed Yuzhen’s eyes.
From time to time, her eyes glanced at Su Mo’s side and frowned.
Sumo is not an important person to her.
There is no real mutual affection between the two.
But Yuzhen woke up in this life, Su Mo has.
The first person she saw when she woke up was Su Mo.
What’s more, they had some embarrassing things in the depths of the crypt.
She woke up in this life and her old friend has long since left.
The only thing that can make her miss is the fox.
If you want to add another person, I’m afraid it’s Sumo.
Poof!
She was slightly distracted, and her shoulder was cut with a double knife in Liying Luo Cha’s hand, bleeding profusely.
What’s even more frightening is that this double knife in Liying Luo Cha’s hand doesn’t know what evil things are impregnated and refined, and the wound turns green and decays quickly!
Yuzhen raised eyebrows slightly and Zhang Tan spat out a chill to freeze the wound.
Even if the Luo Cha people concentrate on each other, they may not be able to get well, and what’s worse, they are absent-minded
"Hehe, you can’t protect yourself and want to save him?"
Liying bodhi old zu sneer at one
Liying bodhi old zu this sentence is not empty words.
In the middle school, there are also four fierce ancestors, Shenyu bodhi old zu, Wutian bodhi old zu, Jin Yan bodhi old zu and Cangming bodhi old zu, who are eyeing up and have not made a move!
"It’s really tolerable that the Terran bodhi old zu hasn’t appeared yet."
"Let’s show up too early. It is estimated that the Terran bodhi old zu has been too scared to show up."
"No, this is the Mystery Palace. Even if other terran bodhi old zu dare not show up at the Mystery Palace, the bodhi old zu will come out."
The bodhi old zu of Shenyu stepped on the four people, but the facade expression was in the dark to communicate with God.
The four of them didn’t shoot, but they were actually waiting for the Terran bodhi old zu to show up and kill!
battlefield
Su Mo was entangled in dozens of blood vines and hardly submerged in it!
All the living creatures can see the blood vine crawling constantly, and the blood vessels pour into Teng Han’s ancestor along these blood vines!
"Big Brother!"
Monkey, Xiao Ning and others exclaimed
"Ink!"
Ji goblins, Ji Chengtian and others also look great.
"No matter!"
The monkey wheel is about to rush forward when it is moving at a critical moment.
He is a big demon, Teng Han, the bodhi old zu, and the power gap is too big!
Teng cold bodhi old zu can suppress him with one finger!

It’s no accident that you can stand shoulder to shoulder with the demon emperor of Kyubi no Youko. It’s also a demon emperor!

What are the two demon emperors coming at the same time?
Although there are hundreds of thousands of troops, more than 300 fairy kings and even strong quasi-emperors, it is not enough to see them in front of two demon emperors!
See wild world two demon emperor appeared Yunzhu light sigh at ease.
chips be down
I just don’t know if he will come …
"Are the two demon emperors coming to heaven to launch an interface war?"
Shi Quexian Wang quickly calmed down and asked.
This time he didn’t say anything about Danxiao Palace, but moved heaven out directly.
"Don’t be nervous"
Kyubi no Youko demon emperor chuckled, "We didn’t come with a great army to send the four of them to watch the excitement."
Shi Que Xian Wang hung his head to avoid the eyes of Kyubi no Youko Demon Emperor.
The Kyubi no Youko demon emperor winked at him like silk. He just took a casual look at his soul and almost got hooked out!
The demon emperor said, "Go on, we won’t interfere with your grievances."
The strong emperor will not renege on his word.
The fairy king looked at each other and breathed a sigh of relief.
But having said that, people still have some scruples in their hearts.
What situation can these four demon families really affect, and you have to be personally escorted by two demon emperors?
"Hey that fucking emperor!"
The tiger looked up at Shi Quexian’s young-fly-wang and said, "Listen carefully, Tiger is also from the world. We are all from the wild mainland!"
"The dog fights the human potential!"
Stone Que XianWang cold hum a "if it weren’t for the presence of two demon emperor here which have you this group of people to talk! I have never heard of any wild mainland! "
"Then let you remember today!"
Just then, a long whistle came in the distance.
An army broke in, waving flags and rolling dust, and there were hundreds of thousands of people!
The first man came to the crowd with a halberd in his hand, and the fighting spirit rolled in. The strong immortal king of Danxiao Palace was taken by his imposing manner and dared not stop him from making way.
"King of War?"
Shi Que Xianwang frowned when he saw the bearer.
Lin Zhan blazing with anger stared at Shi Que Xian Wang and said combatively, "I also come from the wild mainland. Please say’ people’ again in front of me!"
Shi Que Xian Wang dared not answer the phone.
He gave birth to a feeling
If he dares to say these two words again, Lin Zhan will chop his hand on the spot!
Shi Que Xianwang’s eyes swept away, and six Xianwang strong men, such as Linglong Xianwang, followed closely.
I heard that the collapse of the Warring States is just around the corner. How can so many people be mobilized?
"What do you want to do in the forest war?"
Xianwang Shi Que asked slowly, "Do you want me to fight in Danxiao Palace when you come to Danxiao Fairyland with an army?"
"Yes!"
Lin Zhan was completely fearless. "If you dare to touch me in the wild, I will dare to step over your Danxiao Palace!"
"Ha ha ha ha!"
King Shi Que Xianwang laughed. "The death of Emperor Qingxiao Xiandi is due to the fact that you in the Warring States period and these wild mainlanders also want to flatten Danxiao Palace?"
Anyway, after all, Danxiao Palace has Danxiao Xiandi in charge.
Today, if there were not two demon emperors in the wild world, the situation would still be under the control of Shi Que Xian Wang.
At this time and a half, a crack was cracked again.
A few figures came to one of the old men, wearing an iron crown and holding hands. His figure was straight and his breath was not weaker than that of the Kyubi no Youko Demon Emperor and the idol Demon Emperor!
Shi Que Xianwang doesn’t know this iron-crowned old man, but he knows several sword-bound peak leaders such as Lu Yun.
"Is that the emperor of the sword world?"
King Shi Quexian felt a twine in his heart.
"I wonder what brings you here, Taoist friends in the sword world?"
Shi Que Xianwang surrendered and asked
The iron-crowned old man didn’t even look at him. He always looked at the sky with his hands on his shoulders.
Lu Yun, the master of the sword peak, smiled slightly. "I heard that you are going to move to the wild mainland. It’s a coincidence that the ninth sword peak in our sword world, the North Ghost Snow, comes from the wild mainland."

few humble herbs in the grass. Heart together

With a quick mind, Fang Yun continued to plunder other places and collect herbs.
“Red jade is a blessing!”
Fang Yun in the air, saw a few humble herbs in the grass. Heart together, gently swept, it is necessary to transplant this medicinal material into the “universal clock of heaven and earth”.
“Hoo!”
As soon as the news passed, Fang Yun was about to collect another piece of medicinal materials. All of a sudden, in front of me, this piece of “Red Jade and Fuze” disappeared.
Fang Yun dazed: “This …”
The front is empty, but there is a silver-haired man in front of him. His look is indifferent and his eyes are like starry sky. There are countless stars in it, which are born and died. Just a look, it seems that people’s souls will be sucked in. And his hand, is holding the Fang Yun just to collect “red jade Fuze”.
“Unexpectedly, someone like me, look at these strains of red jade. Little friend, come out. ”
Silver-haired man looking down at the front, a void. It was empty, but the man’s eyes seemed to have penetrated all the secrets and saw the tiny dust in the depths of space.
“Master!”
Fang Yun mind trembling, the silver-haired man didn’t how powerful momentum, but give the feeling of Fang Yun, but extremely dangerous. With his current strength, he can still feel threatened. This kind of person, for absolute reached, ghosts and gods unpredictable terrible realm.
A strong breath, cold as snow, locked in the space. Fujiki evil gentleman uses the magical power of “the best size” to change the dust. Fang Yun immediately know, he see is broken.
“Bang!”
Void vibration, a grain of dust fiercely Yishan, suddenly stretched sharply, blink of an eye, revealing the appearance of evil Fujiki Jun, standing on the earth.

Chapter 664 The first person in Daomen
“Who are you?”
Rattan wood evil gentleman feet don’t touch the ground, gently floating, back several zhangs. After a distance, I looked at the silver-haired man in front of me This man makes him feel too dangerous, so it’s better to stay away.
“Xuan Xuan.” Silver-haired man indifferent blinked, calm way.
“what!”
Fang Yun was shocked, and could hardly believe his ears. It’s him! Fang Yun didn’t expect to go to Junnian’s master here.
The first master of Taisu School, Yu Xuan. This name is well-known in the sectarian world. Fang Yun also found out that Yu Xuan was the master of Junnian. But this one never went down the mountain, so Fang Yun never saw him.
Fang Yun didn’t expect, would be in a place like this, see the first master YuXuan.
“Turns out to be danger elders, surprisingly, the elders, like me, are interested in these few strains of red grass. A gentleman doesn’t steal people’s love, since Elder Yu also takes a fancy to it. I naturally dare not worry about the elders. ”
Fang Yun didn’t discover the identity of “Red Jade and Fuze”, only that it was a red grass. He bowed his hand and flew upside down, then he wanted to leave: “Elder Yu, I have work to do next. Don’t bother, leave! “